Losing Jesus, finding Micheal and my fascination with wolves! http://www.instagram.com/p/CrCIGgatR0E/
Author Archives: The Ramblings of coach Richie
With obstacles comes the opportunity for growth!
Being a parent is hard and has some tough challenges, but Being a parent of 2 beautiful autistic kids has some let’s just say extra challenges, but one question I get asked a lot, is how do you find time to go to the gym and to run? Well the honest answer is I haven’tContinue reading “With obstacles comes the opportunity for growth!”
Meditative running, Hamster wheels and Day Dreaming of carbs 👀😅
Running and meditation are very personal activities. Therefore they are lonely. T
Challenges and aerobic base stuff 😁
Catchy title I know 😅 So for the last 4 days I have been running daily between 5k-10k each day depending on time and how bad the Dom’s are 🤷🏻♂️ there are 2 reasons why I’m doing it, reason 1: to run 200k+ in one month because I do love a challenge 😁 (luckily MarchContinue reading “Challenges and aerobic base stuff 😁”
My watch has ended
So this is where one journey ends and another one begins. We all at some stage in our working life will hit a cross roads, you think am I going anywhere in this job? Am I happy with my job? Am I ready to still be here doing this when I’m 65? Well are you?Continue reading “My watch has ended”
The Ramblings of Coach Richie 